Kasia is a Mindfulness Based Awareness Coach (AC Accredited) and a Certified Meditation & Mindfulness Instructor. She has founded Mindful Workshop with a vision to create a happier and healthier society. She has a profound belief in the powerful effects mindfulness practice can have on both our general physical, emotional and psychological wellbeing. She is most fascinated by neuroplasticity of the brain and supports her work with the findings of modern neuroscience. Kasia started her professional dancing and acting career at the age of 14 and worked on stage and in front of the camera for over a decade. Since 2006 Kasia has also been a successful TV producer and has felt privileged to work all over the world. She has a deep understanding of the nature and demands of a modern, always on, busy lifestyle. Her heart lies somewhere between Warsaw, London & Barcelona.
+34 691 602 586 / http://mindfulworkshop.com