Paula Grech is a Dance Movement Therapist who works with clients privately. These one to one session take place in a Well-Being Centre to the north of Montpellier or in a studio space in Montpellier. She also runs workshops in France, Malta and in the UK and offers retreats to Malta. Dance Movement Therapy enables people to get in touch with their feelings and is a great way to connect with others. The playful and creative element is fun while the more serious side can help people feel more present and whole. Doing dance therapy helps you focus on whatever is going on in your life…perhaps change or a new perspective is needed. Anyone can do dance therapy young or old, man or women and dance therapy is a great way to help people heal their bodies. Dance is liberating and it can be something that will lead you to discover more about yourself.