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What can accountability mean for your health in 2020

What can accountability mean for your health in 2020

Sabrina is a certified nutrition coach, NASM personal trainer and DNA practitioner. She has different programs that adjust to your needs. One of her programs is the Accountability program. If you’re interested to know more, contact her directly through email.   I want you to look back on this ...
How What You Eat & Drink Affects Your Sleep

How What You Eat & Drink Affects Your Sleep

It’s a proven fact that the quality of your sleep depends on many factors. Your diet, meal timing and eating habits are among those factors too. They can influence your sleep as much as your daily routine or physical activity does. Certain foods can worsen your sleep quality and may... ...
How to travel with peace of mind when leaving your pets at home

How to travel with peace of mind when leaving your pets at home

Meet Angela, The TrustedHousesitters’ Award-Winning Community Manager.   You have to be a very special person to be a Community Manager at TrustedHousesitters, which is why the honorable title was given to their very own full-time house and pet sitter, Angela. Working as the expert of house ...
7 common errors while working from home and how to avoid them

7 common errors while working from home and how to avoid them

Career writer Ellie Coverdale works for Essayroo and UK Writings. She writes about career development and flexible work arrangements including remote work and telecommuting. She enjoys opening up new possibilities for workplace development and professional developments to her audience. Ellie is a ...
5 Tips To Stay Healthy In The Holiday Season

5 Tips To Stay Healthy In The Holiday Season

Sabrina Ridaura left Venezuela, her home country, almost 10 years ago to travel the world along with her family. After settling in Barcelona she turned her passion for a healthy lifestyle into a business – BodyGlow Fitness & Nutrition. Here Sabrina gives her top tips for staying healthy ...
The Five British Baby and Toddler Brands to Trust – Who, Why and How?

The Five British Baby and Toddler Brands to Trust – Who, Why and How?

If there is one thing that all parents have in common (aside from being sleep-deprived), it’s that they all want the best for their little ones. From nutritious and high-quality baby food to skincare products suitable for their delicate skin, it can sometimes be difficult to find the products.. ...
A Very Catalan Christmas – The Festive Period in Barcelona

A Very Catalan Christmas – The Festive Period in Barcelona

December has arrived. There’s an abundance of activities across the city, from age-old festive traditions (both weird and wonderful) to innovative pop-up events and plenty of family friendly events this Christmas in Barcelona. ...
Raising a Power Full Girl

Raising a Power Full Girl

Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki Moss Simpson launched SHINE. SPARKLE. RADIATE in 2017. In 2019, Niki launched her first book as co-author of the best selling Pay It Forward series: Notes to My ...
Christmas in Madrid for all the Family

Christmas in Madrid for all the Family

Will you be spending the run up to Christmas in Madrid this year? Are you wondering if there are any traditional British festivities on offer? Are you hoping to join in with some traditional Spanish activities? Are you looking for an unusual/traditional/jokey Christmas present? If you answered yes ...
Preparing for a New Baby

Preparing for a New Baby

Susan Austin is a family research specialist with Family Living Today. A mother of three and small business owner in Texas, Austin spends her days juggling work and family life — sometimes expertly, sometimes not.   Bringing home your baby is an exciting time, but it’s a lot of ...
expat mums, relocation advice
expat mums, relocation advice
expat mums, relocation advice
expat mums, relocation advice
expat mums, relocation advice

Note from the founders

MumAbroad is one of Europe’s leading english language sites for parents from the international community, living in or relocating to Spain, France, Italy and Germany. For more than 10 years, we have been creating unique content for a smart international niche market, from detailed information on nurseries and schools to recommendations by mums and dads on health, maternity, kids & toddler activities, relocation advice and services. We have built up a platform for Women in Business across all our regions as well as a blog, which offers insightful stories on relocation and the challenges it entails. More recently we launched a YouTube channel, interviewing brilliant women who have changed their lives and launched new exciting businesses whilst living abroad. Our facebook pages have become a go-to online forum for ‘expat’ parents. Our thanks go to our amazing multilingual community, whose contribution to help create these pages has been priceless.  We hope you will be with us for many years to come.
Carrie & Jane
carrie@mumabroad.com
jane@mumabroad.com

 

relocation advice
relocation advice
relocation advice
relocation advice
relocation advice

English Speaking jobs

www.thelocal.es/jobs

 

Government Website for Foreign Residents

www.exteriores.gob.es/Portal/en

 

Internations Spain

www.internations.org/spain-expats


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