08 Jul Carmela Escriche Pregnancy Yoga
Carmela Escriche is an experienced yoga teacher offering thoughtfully tailored yoga for pregnant women, Hatha yoga, postnatal yoga and pelvic floor workshops. Her classes are a celebration of life, to help you feel your very best and prepare your body to respond the best it can during labour.
Her preparation for childbirth classes teach specific breathing techniques and help mums-to-be and their partners prepare and feel ready for baby’s arrival, armed with plenty of knowledge for a positive and calm experience. Carmela also teaches baby first aid workshops and children’s massage, to give parents peace of mind at home with their newest members of the family and older siblings alike.