Wellbeing

Category: Wellbeing

18 March 2024
MumAbroad Founder Carrie Frais is an established Events Host and Moderator and recently worked at 4YFN, Barcelona’s leading communication ...
07 March 2024
Offering family systems therapy online, Catriona O'Curry is an experienced therapist offering coaching for individuals, couples and ...
19 February 2024
Barcelona-based communication platform 4Voices is set to host what is expected to be a powerful and impactful event aimed at shedding light ...
11 January 2024
Founder of Expat Therapy Barcelona, Isabel Soler is a trained and licensed psychotherapist from the United States specialising in issues ...
11 January 2024
Food waste is a global issue, with high-income and low to middle-income countries experiencing different patterns of waste. In high-income ...
29 November 2023
Originally from the UK and based in Germany for nearly 25 years, Lyra Turnbull is perfectly placed to understand the challenges that expat ...
09 November 2023
Cityflow is emerging as a beacon of sustainable mobility in Barcelona and Valencia. Bridging the gap between convenience and ...
15 October 2023
English speaking Osteopath Katy McConkey on how Osteopathy can improve health and wellbeing through pregnancy and beyond, for mothers and ...
27 September 2023
International custody arrangements are vital for children to thrive and to help them live a life as problem-free as possible. Divorce can ...
18 September 2023
Mel Stahl is a Transformational Life Coach, based in Hamburg, Germany. She works with clients from around the world, empowering them to ...
08 May 2023
Integrative Therapist, Laurent Baldoni, was born in France, raised in the UK and has lived for over 20 years in Spain. After spending many ...
28 February 2023
Katy McConkey is an Osteopath at Osteopatía del Mar. She trained in the UK and Spain and has been based in Barcelona for over 30 years. ...
13 December 2022
Why don’t we talk about periods and menstrual health? Does the language of menstrual health come easily to you? Or, does it fill you and ...
14 September 2022
Neus Valencia is an integrative relational therapist specialising in loss and grief. After working for several years on Wall Street and in ...
11 July 2022
Shoulder ache and relief advice from Katy McConkey, founder of Osteopatía del Mar. She trained in the UK and Spain and has been based in ...
06 July 2022
Do you struggle to find time for yourself between those long days at work, being there for your family and trying to keep the household ...
30 June 2022
Bilingual speech and language therapist, Johanna Pino Grisales, supports English-speaking families in understanding how to address speech ...
27 June 2022
Transformational Life Coach, Mel Stahl is based in Hamburg, Germany and works with international clients all over the world. Here she talks ...
26 May 2022
We all want to feel great in life, but only a small fraction of us can honestly say that we spend our lives in a state of happiness. The ...
16 May 2022
It's no secret that having a baby is one of the most life-changing experiences you will ever go through. Not only do you have to take care ...
20 April 2022
Half Dutch and half Norwegian, Cathelijne Schuitemaker-Wichstrøm relocated to Barcelona in 2018. She lives with her partner and puppy, ...
09 March 2022
Founder of Expat Therapy Barcelona, Isabel Soler, is a trained and licensed psychotherapist from the United States  with over 22 ...
08 December 2021
FROOF is a labour of love - educating the community about permaculture, fermentation and climate change, Kata and Dan are passionate about ...
25 November 2021
Being a busy entrepreneur is physically hard. Bad eating habits and a lack of exercise – something that many business owners find they ...
24 November 2021
If you can't find the product you want at the price that you want what do you do? Most of us would shop around until we did. But British ...
21 October 2021
IVF Spain was founded by Ruth Pellow in 2010. "The service that we offer is unique in that unlike most agencies, you have a fully qualified ...
13 October 2021
Integrated therapy online from Lindsey Anderson Counselling. Lindsey is an English speaking counsellor for adults & adolescents, ...
06 July 2021
English Speaking Therapist, Natalie Marby, offering psychotherapy and counselling for foreigners living in Hamburg. Her main approach is ...
03 June 2021
Changing life and career focus to find inspiration, flexibility and financial freedom   So here I am. A 46-year-old American ...
14 May 2021
There are many reasons why you may wish to move abroad - whether you are ditching the UK weather in favour of year-round sunshine or ...
12 May 2021
We talk to The English Therapist Deb Jones based in Marbella Spain. She moved to Spain to start a new life in the sun with her ...
12 January 2021
Emma Cuthbertson, based in Northern Italy with her family, is a Salesforce Marketing Cloud Consultant who also blogs regularly for ...
10 December 2020
Psychological care for individuals and families living abroad is offered by psychologists Eleonora Zuliani and Irene Pretoriani. They talk ...
04 December 2020
More than an exercise routine, it is a way of life: Pilates is suitable for all fitness levels, ages and gender. We talk to Devorah ...
28 September 2020
Do you sometimes feel like your body is waging a war against you? Perplexed by weird body changes, symptoms and sensations like nothing ...
20 September 2020
María Gómez-Cabrero is a mother, midwife and International Board Certified Lactation Consultant. After qualifying as a Midwife in Ireland ...
15 September 2020
Covid-19 has entered our world. The uncertainty and restrictions are testing the limits of our resilience. Australian Psychologist Leigh ...
16 June 2020
Jenna Mann is an Art Therapist based in Barcelona. Her specialities are working with children and mentally ill patients. Here she talks to ...
27 April 2020
Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki ...
07 April 2020
Anita Fernandes has been writing extensively on health and wellness for over a decade. She has expertise in nutrition, fitness, public ...
24 February 2020
Hospital Ceram Marbella is specialised in fertility, maternity and paediatric care. The Maternity Unit encourages natural births and has 2 ...
03 February 2020
Leigh Matthews is a registered Australian psychologist and founder of Therapy in Barcelona. Leigh moved from Australia to Barcelona in ...
03 February 2020
Sabrina is a certified nutrition coach, NASM personal trainer and DNA practitioner. She has different programs that adjust to your needs. ...
29 January 2020
It's a proven fact that the quality of your sleep depends on many factors including diet, meal timing and eating habits. They can influence ...
15 October 2019
Sallyann Keizer is the founder of non-profit Happynesshub where you can access the free digital package 21 Days to Happiness. She has ...
14 October 2019
Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki ...
21 June 2019
Leigh Matthews is a registered Australian psychologist and founder of Therapy in Barcelona, her solo practice, which is now an ...
20 June 2019
Sophie Davis lives on the Costa del Sol near Estepona. She has been practising massage therapy for over 20 years. Her career has taken her ...