Category: Wellbeing
28 February 2023
Katy McConkey is an Osteopath at Osteopatía del Mar. She trained in the UK and Spain and has been based in Barcelona for over 25 years. ...
13 December 2022
Why don’t we talk about periods and menstrual health? Does the language of menstrual health come easily to you? Or, does it fill you and ...
14 September 2022
Neus Valencia is an integrative relational therapist specialising in loss and grief. After working for several years on Wall Street and in ...
11 July 2022
Shoulder ache and relief advice from Katy McConkey, founder of Osteopatía del Mar. She trained in the UK and Spain and has been based in ...
06 July 2022
Do you struggle to find time for yourself between those long days at work, being there for your family and trying to keep the household ...
30 June 2022
Bilingual speech and language therapist, Johanna Pino Grisales, supports English-speaking families in understanding how to address speech ...
27 June 2022
Transformational Life Coach, Mel Stahl is based in Hamburg, Germany and works with international clients all over the world. Here she talks ...
26 May 2022
We all want to feel great in life, but only a small fraction of us can honestly say that we spend our lives in a state of happiness. The ...
16 May 2022
It's no secret that having a baby is one of the most life-changing experiences you will ever go through. Not only do you have to take care ...
20 April 2022
Half Dutch and half Norwegian, Cathelijne Schuitemaker-Wichstrøm relocated to Barcelona in 2018. She lives with her partner and puppy, ...
22 March 2022
If you’re expecting a baby in Barcelona, you can do your prenatal checks through the public healthcare system or through private heath ...
09 March 2022
Founder of Expat Therapy Barcelona, Isabel Soler, is a trained and licensed psychotherapist from the United States with over 22 ...
08 December 2021
FROOF is a labour of love - educating the community about permaculture, fermentation and climate change, Kata and Dan are passionate about ...
25 November 2021
Being a busy entrepreneur is physically hard. Bad eating habits and a lack of exercise – something that many business owners find they ...
24 November 2021
If you can't find the product you want at the price that you want what do you do? Most of us would shop around until we did. But British ...
21 October 2021
IVF Spain was founded by Ruth Pellow in 2010. "The service that we offer is unique in that unlike most agencies, you have a fully qualified ...
13 October 2021
Integrated therapy online from Lindsey Anderson Counselling. Lindsey is an English speaking counsellor for adults & adolescents, ...
06 July 2021
English Speaking Therapist, Natalie Marby, offering psychotherapy and counselling for foreigners living in Hamburg. Her main approach is ...
03 June 2021
Changing life and career focus to find inspiration, flexibility and financial freedom So here I am. A 46-year-old American ...
14 May 2021
There are many reasons why you may wish to move abroad - whether you are ditching the UK weather in favour of year-round sunshine or ...
12 May 2021
We talk to The English Therapist Deb Jones based in Marbella Spain. She moved to Spain to start a new life in the sun with her ...
12 January 2021
Emma Cuthbertson, based in Northern Italy with her family, is a Salesforce Marketing Cloud Consultant who also blogs regularly for ...
10 December 2020
Psychological care for individuals and families living abroad is offered by psychologists Eleonora Zuliani and Irene Pretoriani. They talk ...
04 December 2020
More than an exercise routine, it is a way of life: Pilates is suitable for all fitness levels, ages and gender. We talk to Devorah ...
28 September 2020
Do you sometimes feel like your body is waging a war against you? Perplexed by weird body changes, symptoms and sensations like nothing ...
20 September 2020
María Gómez-Cabrero is a mother, midwife and International Board Certified Lactation Consultant. After qualifying as a Midwife in Ireland ...
15 September 2020
Covid-19 has entered our world. The uncertainty and restrictions are testing the limits of our resilience. Australian Psychologist Leigh ...
16 June 2020
Jenna Mann is an Art Therapist based in Barcelona. Her specialities are working with children and mentally ill patients. Here she talks to ...
27 April 2020
Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki ...
07 April 2020
Anita Fernandes has been writing extensively on health and wellness for over a decade. She has expertise in nutrition, fitness, public ...
24 February 2020
Hospital Ceram Marbella is specialised in fertility, maternity and paediatric care. The Maternity Unit encourages natural births and has 2 ...
03 February 2020
Leigh Matthews is a registered Australian psychologist and founder of Therapy in Barcelona. Leigh moved from Australia to Barcelona in ...
03 February 2020
Sabrina is a certified nutrition coach, NASM personal trainer and DNA practitioner. She has different programs that adjust to your needs. ...
29 January 2020
It's a proven fact that the quality of your sleep depends on many factors including diet, meal timing and eating habits. They can influence ...
15 October 2019
Sallyann Keizer is the founder of non-profit Happynesshub where you can access the free digital package 21 Days to Happiness. She has ...
14 October 2019
Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki ...
21 June 2019
Leigh Matthews is a registered Australian psychologist and founder of Therapy in Barcelona, her solo practice, which is now an ...
20 June 2019
Sophie Davis lives on the Costa del Sol near Estepona. She has been practising massage therapy for over 20 years. Her career has taken her ...
10 June 2019
Emma Ruiz is a Gestalt Therapist based in Barcelona. She is passionate about learning and her work has always revolved around education and ...
10 June 2019
Combining her accomplishments as a teacher, coach, therapist, mentor, sacred space holder and her admiration for women everywhere, Niki ...
07 June 2019
Quirónsalud is Spain’s leading provider of health services. Although ours is a young brand - born of the merger between idcsalud and ...
26 May 2019
During her 34 years of clinical experience Dr Muriel Poli has helped thousands of executives and ...
23 May 2019
Tot Teràpia is a centre in Sant Cugat, Barcelona dedicated to assisting children, teenagers and ...
08 January 2019
Madrid based child psychologist opened her private practice, Essentia Integral, in 2013. for child psychology and play therapy. She has a ...
23 November 2018
Katy McConkey is an Osteopath at Osteopatía del Mar. She trained in the UK and Spain and has been based in Barcelona for over 25 years. ...
23 October 2018
Dr Noemi Gonzalez is Internationally Board Certified in Plastic, Aesthetic and Reconstructive Surgery by the Colegio Oficial de Médicos de ...
12 October 2018
Founded by David Donaldson, a nurse with over 22 years of experience in many countries, Medicare Nursing Services opened its doors in 2001. ...
23 May 2018
Gabriella has been working as a midwife in both private and public institutions throughout Rome for the past 20 years. She has attended ...