Wellbeing

Category: Wellbeing

11 July 2022
Shoulder ache and relief advice from Katy McConkey, founder of Osteopatía del Mar. She trained in the UK and Spain and has been based in ...
06 July 2022
Do you struggle to find time for yourself between those long days at work, being there for your family and trying to keep the household ...
30 June 2022
Bilingual speech and language therapist, Johanna Pino Grisales, supports English-speaking families in understanding how to address speech ...
27 June 2022
Transformational Life Coach, Mel Stahl is based in Hamburg, Germany and works with international clients all over the world. Here she talks ...
26 May 2022
We all want to feel great in life, but only a small fraction of us can honestly say that we spend our lives in a state of happiness. The ...
16 May 2022
It's no secret that having a baby is one of the most life-changing experiences you will ever go through. Not only do you have to take care ...
20 April 2022
Half Dutch and half Norwegian, Cathelijne Schuitemaker-Wichstrøm relocated to Barcelona in 2018. She lives with her partner and puppy, ...