Emotional Intelligence Qigong

Alessia has extensive knowledge in complimentary fields. She is a qualified Life Coach which gives her work a western approach. She is also a Specialist in Behavioural Analysis of Dr. Paul Ekman and Morphopsychologist. Her goal has always been to help others, and she has have always been passionate about coaching, in all its forms. 

Her coaching method mainly relies on the theories and principles based on the millennial wisdom of Traditional Chinese Medicine and Qigong that integrates the movement of the body with ones consciousness. We all know nowadays that to be healthy we need to act on many layers: Qigong is an ancient lifestyle to exponentially rise the level of our awareness. When we are  aware of what we think and what we do, we are more capable of managing our emotions. The regulation of emotions will act on the energetic dimension that completes the picture of the human  being: body, mind and Qi. Once we are centred any other goal will become achievable, making it easier to differentiate a realistic mission from an impossible one. We will be also growing the extraordinary ability of acceptance. 

The constitution and physiognomy of clients is also taken into account to be able to honor all their pre and post-natal characteristics, to bring to light their true potential,  understand their mission in life and live in a fulfilling way. 

Alessia’s sessions are usually divided into two phases: coaching and physical exercises. She works mainly on posture, expressions, the spine, and on relaxation exercises, according to the individual.  Many studies today confirmed the paramount importance of the relationship between a healthy spine and balanced emotions, due to the fact that along the column run the most important nerve centres, all the connections between the organs and the brain, and in this case we know that Qi runs freely. This process creates what in modern language is called emotional intelligence. Her clients receive assignments – physical exercises and reflections – to strengthen the work  done together.

Alessia has created an online course for the regulation of emotions called BE  EXTRAORDINARY.  

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