17 May Justine Bancroft – Online Pilates
Posted at 19:46h in France, Women in Business, Women Lyon, Women Nice, Women Paris, Women Toulouse 1 Comment
Justine has been practicing Pilates for over 10 years and currently runs a range of online classes for different abilities from her home studio. Pilates helps strengthen, lengthen and tone your muscles and helps with a multitude of joint injuries and ailments. Justine can help build up your core strength keeping you fitter and more mobile. All ages and abilities are welcome and if you have specific injuries she can adapt most moves and routines so long as she knows in advance. Justine is fully insured to teach online up to 30 participants. All classes last around 45 mins and cost €6 via Paypal.
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Carrie Frais
Carrie Frais
Posted at 15:05h, 18 MayI love Justine’s classes. She’s very knowledgeable about all aspects of Pilates and always makes the classes varied with a range of moves depending on your level. The classes work really well virtually and are also great value. Highly recommend even if you have never tried Pilates before.