Lalia Yoga is a yoga studio right off the main street in Arenys de Mar offering Hatha, Kundalini and Yin yoga Monday through Friday along with various workshops over the weekends and different types of trips both in Catalunya and to other countries. The studio also offers hypopressive classes.
Stephanie Casier
+34 670 041 939 / laliaioga13@gmail.com / www.laliayoga.com
The owner, along with life coach, Eulalia, teaches with so much energy and love put into every class. You can expect each class to be different yet wonderful and if you have the energy and time you can actually attend more than one class in a row. Check the class hours online and if you see classes back to back (like Mondays Hatha at 7pm and Kundalini at 8pm) you can stay for both classes. The classes are generally taught in Catalan but you can request Spanish or even ask Eulalia to speak in English if needed.