MAMifit fitness for women was founded in 2010 with the purpose of seeking and promoting the wellbeing of mums in Spain. They offer a wide range of training and fitness services for women who want to improve their fitness and wellbeing before, during and after pregnancy.
MAMIfit offers fitness for pregnancy and postpartum exercise classes that combine various exercises tailored to the different needs and stages of pregnancy and postpartum that help body toning and emotional health.
What makes MAMift® especially unique is that mothers can exercise without having to separate from their babies. They understand the importance for many new mothers in Spain to be able to exercise without leaving their tiny newborns. Exercising with other mothers also means getting to share experiences and meet women in similar situations. They also offer gift cards, which would make an excellent gift for new mums.
All MAMift® classes are taught by qualified personal trainers who specialise in body recovery, preparation for childbirth and Hypopressive technique. All of their coaches have a sports science and physical education degree or a physiotherapy diploma specialising in pre and postpartum. They offer small group sessions, both indoors and outdoors, and also offer private lessons at home. New clients can register on their website to try their first class with no commitment needed.
MAMift® is a forward thinking franchise firmly committed to women and their families, prioritising mums and their babies.
You can find MAMIfit in various locations across Spain including Madrid, Barcelona, Huesca, Girona, Bilbao, Sevilla, Valencia, Tenerife, Gran Canaria, Zaragoza, Cuenca and Mallorca. They also have locations internationally in Latin America. To find your nearest class check out their website.