MAMifit – Fitness for Women in Spain

MAMifit fitness for women was founded in 2010 with the purpose of seeking and promoting the wellbeing of mums in Spain. They offer a wide range of training and fitness services for women who want to improve their fitness and wellbeing before, during and after pregnancy.

MAMIfit offers fitness for pregnancy and postpartum exercise classes that combine various exercises tailored to the different needs and stages of pregnancy and postpartum that help body toning and emotional health.  

Exercising with your baby nearby

What makes MAMift® especially unique is that mothers can exercise without having to separate from their babies. They understand the importance for many new mothers in Spain to be able to exercise without leaving their tiny newborns. Exercising with other mothers also means getting to share experiences and meet women in similar situations. They also offer gift cards, which would make an excellent gift for new mums.

Experienced fitness instructors

All MAMift® classes are taught by qualified personal trainers who specialise in body recovery, preparation for childbirth and Hypopressive technique. All of their coaches have a sports science and physical education degree or a physiotherapy diploma specialising in pre and postpartum. They offer small group sessions, both indoors and outdoors, and also offer private lessons at home. New clients can register on their website to try their first class with no commitment needed.

MAMifit Locations around Spain

MAMift® is a forward thinking franchise firmly committed to women and their families, prioritising mums and their babies. 

You can find MAMIfit in various locations across Spain including Madrid, Barcelona, Huesca, Girona, Bilbao, Sevilla, Valencia, Tenerife, Gran Canaria, Zaragoza, Cuenca and Mallorca. They also have locations internationally in Latin America. To find your nearest class check out their website.

Find more recommendations for Baby and Toddler Services in Maresme & Girona, Barcelona, Madrid, Valencia and more on

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2 responses to “MamiFit”

  1. MumAbroad says:

    Gracias a MamiFit por darme la oportunidad de compartir con mi bebé sin sacrificar el deporte. Además se ha convertido en una terapia de mamás. Muy recomendado. (Marian)

  2. MumAbroad says:

    Conoci Mamifit hace 2 años y empecé a entrenar con Raquel después de tener a mi primer hijo. Ella es un amor y super buena en lo que hace. Le pone tanto empeño y ganas que te dan ganas de ir a entrenar cada día. Además como puedes ir con los niños es mucho más fácil que un gimnasio normal a la hora de organizarte. Hoy, embarazada de mi segundo hijo sigo asistiendo a sus clases sabiendo que estoy en las mejores manos. Muchas gracias a Raquel y a todo su equipo. Son las mejores!! (Almu)

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