Psychologist – Nathalie Salaun
September 4, 2017 | Barcelona & Sant Cugat, Catalonia, Healthcare, Spain
Nathalie Salaun is a Chartered Counselling Psychologist (CPsychol), specialised in the Cognitive and Behavioural treatment of Anxiety Disorders, Obsessional Disorders, Stress, Relationship difficulties, Self-esteem and Depression. She is also a Mindfulness teacher. She has worked as a Chartered Counselling Psychologist since 2005, at first for The Priory Hospital, in their inpatient, day-care and outpatient services and then for The NHS, in secondary care, in North London. She now has a private practice in London and spend her time between London and Barcelona. She offers face to face appointments in London and via Skype.
Recommended by:
Jacqui Marson
I have never found a Mindfulness teacher quite like Nathalie. She brings great qualities of humanity, humour and joie de vivre to her teaching, backed up by the wisdom and experience of years as a counselling psychologist. Her approach is unique and potentially life changing. (Jacqui Marson)
Through discussion, Nathalie helped me identify what drives me. She encouraged me to embrace my emotions (rather than suppress them) and taught me how to identify what was really driving them (e.g. fear). We talked through some typical behaviour patterns I displayed and how I could avoid them. It all sounds so simple but the implications were very powerful. Our discussions often led to the subtlest shift in the way I thought about something but, which in turn, could have a disproportionate impact on how I would feel (positively!). It was amazing. I left feeling stronger, happier and more aware of my emotions and how to manage them. The sessions felt, in part, educational and the whole process was incredibly interesting.