REC Parenting is an online parent coaching platform and community supporting parents and child carers. Through up-to-date, trustworthy research and science, they provide the tools to help you navigate the challenges of parenting today. REC Parenting provides support throughout the entire parenting lifecycle, from those first moments of considering starting a family, to how to manage adult teenagers, to coping as a grandparent, uncle, aunt, or blended family.

REC Parenting was founded by Dr Ana Aznar, a child psychologist, professor and mother of four boys. During Covid, she sensed first-hand the need for reliable and up-to-date information on raising children which was accessible but also delivered in a way that is non-judgemental, compassionate and understanding.

REC Parenting offers:

  • Masterclasses

High quality, documentary style parenting masterclasses delivered by top experts in their fields. You receive scientifically based information in small bites.

  • Podcast

The REC Parenting podcast brings you honest, open conversations about parenting. Each week we interview sportspeople, businesspeople, actors, celebrities, and journalists about their parenting experiences.

  • One-to-one support

24/7 one-to-one support with highly qualified therapists to ease parenting doubts. You can text or video call your therapist.

  • Blog

Short articles on a variety of topics regarding parenting, from adoption to sleep to neurodiversity.

As a parent led company, REC Parenting is your faithful guide to navigating the sea of parenting information, bringing in the latest evidence with compassion and understanding. Their services can help reduce the stress and anxiety that come with raising children and will improve your family life. They can also help improve your work-life balance, whether you are working in or outside the home.

Read more about Founder and CEO Ana Aznar

What we like about them

  24/7 access to highly qualified therapists, providing one-to-one support
  Reliable parenting advice backed by science, accessible in a range of formats
  Evolves with your family, providing support for every stage of your parenting journey

In their own words

At REC Parenting, we firmly believe the future will be built by well-adjusted, resilient, and kind children, and every parent should be supported to be the best parent they can be. Every parent has the right to feel confident and trust their parenting skills and deserve a safe, reliable space where they feel supported and encouraged. – Ana Aznar, Founder & CEO, REC Parenting.


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